I think I am in week 14 but I have been so busy. The past week was not good. I have been on a yo-yo for the past couple of weeks and this must stop. I made some 0 points soup last night for the next four days. Lots of mushrooms, spinach and green onions plus I used beef stock for a change - low sodium, of course. I had a good day yesterday, even though I had Chinese food.
Hugh is steadily losing which is good. We need to be exercising more but I am very busy or either that, I am so tired. If the weather would get better, Donovan and I would go to the park.
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