http://www.sodium101.ca/
I was looking at my blog and saw that I didn't put the website so here it is.
Another good website is Nutrition Action. I received their newsletter for years, it is short but very informative:
https://www.cspinet.org/nah/index.htm
And if you want a great place to track your food and it's free try eaTracker http://www.eatracker.ca/, this is through the Dietitians of Canada http://www.dietitians.ca/.
And of course there is the Canada' Food Guide http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php/ which is always good.
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